PHOTO: Kelly Rowland's Keep Fit Tips

Everyone's in an Olympic mood - even former X Factor judge Kelly Rowland is focussing on fitness and exercise by taking boxing classes.

She took to Twitter to post a picture of herself undertaking a rigorous boxing work out. In a blue tank top and striped, cropped leggings she looked as stylish as she did sporty.

PHOTO: Kelly Rowland's Keep Fit TipsPHOTO: Kelly Rowland's Keep Fit Tips

Kelly's about to take on a coaching role on Australian show 'Everybody Dance Now', so it makes sense that she'd want to put herself through her paces in order to give contestants the best fitness advice. The show will make its debut on Australian network Ten on Sunday August 12.

Kelly followed up her work out with lunch and shopping on LA's exclusive Melrose Avenue. Kelly brought along her friend, DJ La La Anthony, who appeared to splurge and emerged holding several shopping bags.

Kelly Rowland was a judge on last year's X Factor but was not asked to return to the show.

Check out Kelly's recent trip to London here:

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