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Healthy Hollywood: Get Movin' Monday - Stacy Keibler's Workout Secrets!

4 June 2012
Stacy Keibler and George Clooney arrive at the 17th Annual Critics Choice Movie Awards at The Hollywood Palladium on January 12, 2012 in Los Angeles -- Getty Images
Stacy Keibler and George Clooney arrive at the 17th Annual Critics Choice Movie Awards at The Hollywood Palladium on January 12, 2012 in Los Angeles -- Getty Images

"I wake up every day with a smile on my face," Stacy Keibler revealed to Healthy Hollywood.

After all, it's hard not to have a mega-watt grin when you wake up next to the sexiest man alive, George Clooney. The two have been dating since last year.

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If it wasn't enough to have Clooney as your boyfriend, the blonde bombshell is super sweet -- not to mention gorgeous in person.

Healthy Hollywood caught up with her in New York City, where she was promoting her partnership with John Frieda Hair Care to benefit HAIRraising, a fundraising initiative to help sick children.

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"It's something that's very close to my heart. I love helping to put a smile on a child's face, especially if that child is in the hospital and that's why I love this program," she said.

Stacy loves to lend her name to charitable causes. She was also generous to Healthy Hollywood when asked about how she keeps in such fabulous shape. "It's part of my life every single day to take care of myself from the inside out. Health and fitness is a very big part of my life. I'm very conscious of everything that I'm putting in my body."

The former pro wrestler and "DWTS" contestant says athletics have always been a part of her life. She tries to exercise every day, adding, "I get bored very easily so I will go to Barry's Boot camp. I'll go to Soul Cycle. I will work out with my trainer, I will go hiking, running -- I will do yoga. I do a little bit of everything because I think that muscle confusion is great. It really keeps you going and excited about your workouts. I think it's good to switch it up."

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At 5' 11", the leggy beauty admits she's not a diet girl, but does try to eat organic and sensibly, adding, "I feel everything in moderation. I make good choices all the time, so I'm pretty consistent and I think portion control is important."

Guys, listen up! Stacy is not into gym rats. "I'm not really attracted to guys that are like, too big and muscular. I just like someone that takes cares of themselves from the inside out and is healthy." Sounds like Mr. Clooney fits the bill!

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For more on John Frieda's Going Blonde for a Brighter Future campaign, which benefits HAIRraising and hospitalized children, head to www.johnfrieda.com.

-- Terri MacLeod

Copyright 2012 by NBC Universal, Inc. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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