Well, it makes her feel better!
The star, 19, says that it's just a coping mechanism and something she has done since she started out in the music biz.
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'To me it’s just writing songs the way I always have. It’s me sitting on my bed feeling pain I didn’t understand, writing a song, and understanding it better,' she told Elle magazine.
"If people want to dissect the lyrics, that’s their right, but it’s all coming from the exact same place as where I started."
"It’s just something I do to feel better."
So basically, it's the celeb equivalent of eating chocolate in your pyjamas.
The only difference now is that the men she is writing about happen to be huge A-list stars.
Not that Taylor, who's exes include Taylor Lautner, John Mayer and Jake Gyllenhaal, sets out to bag A-Listers...
"I’m sure if I looked up the latest Google Alerts rumor it would say I’m chasing somebody who doesn’t like me as much as I like him – people love that angle on me," she says.
'They’re like "Oh Taylor, coming on too strong again, chasing boys. I never chase boys. They don’t like it!"'
Too true, just ask Bradley Cooper.