Sam Faiers FINALLY reveals her diet secret as she shows off her incredible post-split weight loss in before and after bikini pictures

Sam Faiers has been slowly shrinking before our eyes this year, working hard to tone up ahead of summer following her split from Joey Essex.

Sam Faiers showed off her incredible weight loss as she posed in her new pink bikini this afternoon, looking super …


And this afternoon she showed off the full extent of her incredible weight loss, posing in a bright pink bikini on Twitter.

Flaunting her toned abs and super hot curves, Sam basically has every girl's dream body following a strict pre-summer diet and workout regime.


And after a sneaky look back at her latest pics, it's pretty obvious how she did it - the simple 'no carbs before Marbs' approach.

Posting a pic of her lunch during her recent trip to Ibiza, there wasn't a carb in sight on Sam's seafood platter.

Sam Faiers has clearly been enjoying a carb-free diet, snacking on sea food platters while on holiday. Copyright …

Sam Faiers was busy modelling a new hot pink bikini, but all we could focus on was her amazingly-hot body. Copyright …
Sam Faiers had a great time as she partied in Ibiza with her best girlfriends last week. Copyright [Ocean Beach …

The 22-year-old has also been hitting the gym hard, following in Lucy Mecklenburgh's footsteps and earning herself a lean and toned body the healthy way.

Sam threw herself into a hardcore workout regime following her split from Joey in June, shrinking from a size 10 to a size 8 in a matter of weeks.

The pair have since remained tight-lipped about their break-up, with Joey moving on by attaching himself to another girl's face at Yahoo! Wireless festival.

Joey Essex was spotted kissing his rumoured new girlfriend in the Yahoo! VIP area at Yahoo! Wireless. Copyright …


Sam found the whole thing traumatic, tweeting: "Known this girl since I was 7, just shows u... [sic]"

But she's certainly made the most of her time following the bitter split, jetting off to Ibiza with her pals for a week before heading over to Vegas for more bikini frolics earlier this week.

And she's not finished yet, today tweeting that she'll be taking her new hot pink bikini to LA with her... *sigh*.


Millie Mackintosh gets the last of the summer rays in following her Coachella weekend. Copyright (Instagram)
1 / 30
Yahoo Celebrity UK
Tue, Apr 22, 2014 14:00 BST