Lauren Pope parades her bikini body and boob job around Marbella as the TOWIE girls compete for best beach body

Lauren Pope took the battle of the The Only Way Is Marbs bikini bodies to extreme lengths yesterday afternoon.

Lauren Pope shows off her bikini body in Marbella, clearly the diet went well then... Copyright [Xposure]

Donning a tiny blue bikini and a pair of towering heels to hang out at the beach bar, the 30-year-old was definitely vying for TOWIE's Best Beach Bod as she showed off her 'abs like slabs'.

Chatting with Tom Pearce and Diags, Lauren spent her afternoon sipping drinks and generally flaunting her boobs as she leaned back in her chair to giggle like a school girl.

[ Sam Faiers shows off her amazing bikini body as she films with Joey Essex in Marbella ]

Despite her killer body, the model is apparently not an advocator of the No Carbs Before Marbs diet, and instead works out at the gym to stay in shape.

Lauren Pope spent the afternoon drinking at the bar in her bikini and chatting with Tom Pearce. Copyright [Xpo …

Lauren Pope had a 'look at my amazing boob job' with Diags at the bar in her bikini. Copyright [Xposure]

Ahead of her trip, she tweeted: "Just worked my ass off with @EliteComFitness wow I'm deadddddd! #abslikeslabs #bikininotswimsuit"

Lauren currently weighs around eight stone, and says she can't stand it when she drops below that.

Last year, she said: "I didn’t feel like myself when I was a size 6 - I looked so tired and skinny.

"I’ve been using a spoonful of protein powder on my breakfast and trying to eat a lot more carb-rich foods like brown rice and also ditched junk food for good.

Lauren Pope later filmed TOWIE scenes on the beach with Jessica Wright. Copyright [Splash]

"The only downside is that when I put weight on, it goes straight on my legs and bum and I can see cellulite."

We see nothing of the sort, Lauren!

Lauren topped her casual beachside ensemble off with a green kaftan, aviator shades and massive TOWIE-style hoop earrings.

The girls have apparently been going head to head to show off their bodies, embarking on several last-minute diets to get in shape before the trip.

TOWIE's Jasmin Walia and Abi Clarke spent the day participating in a bikini contest. Copyright [Splash]

Jasmin Walia and Abi Clarke couldn't keep their hands off a male admirer during the bikini contest. Copyright  …

Sam Faiers showed off her amazing body yesterday, ditching sugary drinks and instead sipping on water as she filmed with her sister.

Lucy Meck opted to cover up her hot new bod, sporting a white cut-away swimsuit as she lounged on the beach.

Lauren later hit the beach with Jessica Wright, Jasmin Walia and Abi Clarke - with Jasmin and Abi draping themselves over male admirers and taking part in a swimsuit competition. Cringe.

[ Lucy Meck looks AMAZE as she sports cut-away swimsuit in Marbella ]
[ Get in shape in time for summer with our simple bikini body fitness plan ]
[ Joey Essex and Sam Faiers have a blazing row during TOWIE's Marbella filming ]

Sam Faiers showed off her bikini body as she filmed by the pool in Marbella. Copyright [Wenn]

Lucy Mecklenburgh opted not to wear a bikini in Marbella, but looked AMAZING in a cut-away swimsuit. Copyright …

Sam Faiers showed off the results of her fitness regime this summer on her holiday with Joey Essex. Copyright [SplashNews]
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Thu, Dec 18, 2014 22:00 GMT